Can’t move as you would like? Are you constantly feeling pain and stiffness?
Our body subjected to excess or lack of movement responds with more or less severe inflammatory states that communicate the need for a change in our daily routine.
The sedentary lifestyle and the hours spent sitting in front of a monitor do not facilitate blood circulation and the flow of Qi (the energy for Traditional Chinese Medicine), just as the abuse of movement subjects our body to constant stress and trauma.
Shiatsu has been shown to be extremely effective for relative disharmonies arising from the spinal column.
What we commonly call “back pain” can depend on many factors ranging from simple muscle contractures to compression of a nerve root.