Starting to take care of your body and mind is the first step to living a life in harmony.
Stress, continuous negative stimuli, haste and an unhealthy environment can lead our body and our psyche to manifest symptoms of suffering that could be reflected in the intestine, during sleep, in the stomach, etc.
Even at the muscular level we could be subject to tension, stiffness and fatigue.
Recommended for everyone to rebalance an energetic and emotional situation in difficulty.
